Tag: breathing

He Nose About Breathing

Breathe through my nose?  What do you mean? That’s the problem. I can’t breathe through my nose – it’s stuffy!  These were my first thoughts when I heard about using certain breathing exercises to help relieve my seasonal… Read More

Simply Blessed

You take a deep breath of air filled with a gentle floral fragrance as you watch the sun set in brilliant colors, reflected by a few graceful clouds, and the stars begin to appear.  Pause!  You probably don’t… Read More