Tag: immune system

The Human Immune System – Purpose

What is wrong with me? I thought as I caught a glimpse of my pale face and the dark bags under my eyes in the mirror. I was getting tons of sleep, but still felt exhausted and struggling… Read More

He Nose About Breathing

Breathe through my nose?  What do you mean? That’s the problem. I can’t breathe through my nose – it’s stuffy!  These were my first thoughts when I heard about using certain breathing exercises to help relieve my seasonal… Read More